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Self Appreciation and

Come Home to yourself and lean into
your infinite and powerful sovereignty



You're here because you want support to get back on track, yes?

It's likely that your choices lately have been eroding your sense of self and impacting how you feel in your life, body and headspace.

Sister, you're ready for this mini course because a deeper part of you wants to recommit to cultivating a life and Self fuelled by soul nourishing choices.


You're choosing this because you're ready to be guided in ways that will uplift your spirit, enrich your mindset and support you in living from a more Sovereign place.

A guided journey to learn self-love like never before.

Class 1 - Time to transmute - Devotion to Self through unblocking the chakras.

This class explores the limiting beliefs in each of our chakras keep us from deeper Self love, appreciation and Sovereignty.

In this class you will journey through a shaking practice to release tension from the body and smooth out the nervous system. From here we dive into a powerful chakra clearing practice where we will unearth limiting beliefs that disrupt or inhibit your ability to feel clear and powerful in yourself and your life. We will end with a potent Tapping (similar to EFT) practice to awaken you to the deeper wisdom of your being.

Class 2 - Breathing the Self home to sweet surrender

Together we will dive deeper in to a liberating breath work piece which will support you in further letting go of the burdens and patterns of behaviour you no longer wish to carry and awaken to the sensations of sensuality and liberation in the body. These embodiment practices combined with deep connection with your sacred heart begin the process of feeling more uplifted and self loving.

** please note this practice is not suggested for those who are more than 30 weeks pregnant.

Join me in my home studio as we journey through these 2 x 60 minute, life enhancing experiences.

Meet your Spiritual Guide


I am an Intuitive Guide and Trainer, Master NLP Practitioner, Professionally Certified Coach, Non Linear Movement Method Instructor and certified Ericksonian Hypnotherapist.


Once I learned how to connect with the sacred centre of myself,  everything changed.

I stopped second-guessing the voice of my intuition and started trusting my heart as my inner compass.

I now support women to find and connect with their own inner guidance. Their own sacred Self. The Self who resides beneath the doubt, the pain, the uncertainty, the confusion. 

It is my mission to guide women home so that they

can live a life of trust. Trust in Self, the process of

life and the support of the Universe.

If you really want to know me, there here’s my story …


I was raised by a single mama who did life tough. I watched her daily struggle with feeling unsupported and disconnected. With an abusive and absent father and a consistently stressed out mother, I began to internalise feelings of not being loveable and not being enough. Beliefs of unworthiness etched in to my Being and began to manifest as undesirable habits and behaviours.

Thanks to one person showing faith in me and offering me a new path in life, I attended my first Self development workshop at the age of 18 and by 23 I was one of the youngest pursers of an airline in the world. I went on to meet Sir Richard Branson, climb to Everest base camp, sit for tea with HRH Prince Charles and so much more. My Spirit moved fast when it was aligned with my head and heart.


I genuinely love the work I do, the women I serve and the lightness and humour I get to bring to - at times - some really heavy shit my students and clients journey through. I am passionately committed to love and excellency and one of my channels for expressing these qualities is working with women like you. 

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