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New Year, New You

Find your theme for the year ahead and integrate into a
higher frequency energy to live it


What kind of feeling state do you want to be in for 2022?

This 4 part video series offers tools and guidance around the specific thoughts, feelings, behaviours to help create the life you desire.

First I will help you to unlock the theme for your year ahead and then support you in integrating a higher frequency energy so that you can genuinely embody that theme as you move through the ups and downs of life. 

Note, this is a powerful New Year Practice, but can be taken at any time of the year.

Create Your Own Reality in 2022.

Class 1 - Your word/theme/intention for the year

What kind of feeling state do you want to be in for 2022?

This class offers tools and guidance around the specific thoughts, feelings, behaviours to help create the life you desire.

Class 2 - The Divine Tapestry of life

Making peace with what’s passed.


We use tapping to clear the path for living in Alignment with your theme for the year and New timeline meditation as wholeness/fullness.

Class 3 - Encoding through the heart

How to attune to the portal of the heart in order to manifest our theme for the year.

Exploring the fears, niggles, doubts that interfere with living more open heartedly

Class 4 - Release to restore and expand

We will take time to integrate and emboy the lessons learnt through

  • Shaking to make space to embody even more of your theme

  • Chakra cleansing and realigning

  • Meditation

  • Consciousness encoding

Join me as we journey through these 4 x 60 minute lessons and practices and make the coming year your best yet.

Meet your Spiritual Guide


I am an Intuitive Guide and Trainer, Master NLP Practitioner, Professionally Certified Coach, Non Linear Movement Method Instructor and certified Ericksonian Hypnotherapist.


Once I learned how to connect with the sacred centre of myself,  everything changed.

I stopped second-guessing the voice of my intuition and started trusting my heart as my inner compass.

I now support women to find and connect with their own inner guidance. Their own sacred Self. The Self who resides beneath the doubt, the pain, the uncertainty, the confusion. 

It is my mission to guide women home so that they

can live a life of trust. Trust in Self, the process of

life and the support of the Universe.

If you really want to know me, there here’s my story …


I was raised by a single mama who did life tough. I watched her daily struggle with feeling unsupported and disconnected. With an abusive and absent father and a consistently stressed out mother, I began to internalise feelings of not being loveable and not being enough. Beliefs of unworthiness etched in to my Being and began to manifest as undesirable habits and behaviours.

Thanks to one person showing faith in me and offering me a new path in life, I attended my first Self development workshop at the age of 18 and by 23 I was one of the youngest pursers of an airline in the world. I went on to meet Sir Richard Branson, climb to Everest base camp, sit for tea with HRH Prince Charles and so much more. My Spirit moved fast when it was aligned with my head and heart.


I genuinely love the work I do, the women I serve and the lightness and humour I get to bring to - at times - some really heavy shit my students and clients journey through. I am passionately committed to love and excellency and one of my channels for expressing these qualities is working with women like you. 

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