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Why my husband and I finally made the call

Why my husband and I finally made the call

9 months ago my husband and I made the call.   It was time.   Time to really go for the lifestyle we wanted our young family to have. Time to stop talking about what we needed and how nice it would be and actually put the wheels in motion.   We knew we...

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The most powerful choice you can make for 2019

The most powerful choice you can make for 2019

I owe myself an apology. For all the times I put up with shit I didn’t deserve. For all the times I stayed in relationships that made me second guess my worth. For all the times I believed the stories in my head that told me I am not enough, I’ll never make it or that...

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How I learned to forgive my father …

How I learned to forgive my father …

Here’s something I want you to know about me:   I was raised by a single mama who did life tough. I didn’t know my dad very well, but what I did experience wasn’t even close to what I needed as a little girl.   When he died many years ago, I felt ripped off....

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Full moon in Capricorn – What are you searching for?

Full moon in Capricorn – What are you searching for?

Oh Capricorn how you push me to strive beyond my own limitations. How I love you and loathe you at the same time, deep down knowing you are exactly the energy I need to expand in my life.   Are you feeling it too sister?   That inner conflict between wanting...

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Full moon in Scorpio – Are you ready for this?

Full moon in Scorpio – Are you ready for this?

What if you could rid yourself of the fears, the doubts, the worries that plague your heart and mind?   What if, for just one moment, you felt what it was like to let go of all that has been weighing you down? Letting go of the disappointments, the pain, the...

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4 Steps to freedom under the light of the Libra full moon

4 Steps to freedom under the light of the Libra full moon

Libran’s have always been one of my favourite people.   Their desire for harmony, their social grace, their eye for beauty …. Their ability to see both sides of the story.   The shadow side of this sign, is often in people pleasing and giving away their power....

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International Women’s Day – I am woman, HEAR ME ROAR!

International Women’s Day – I am woman, HEAR ME ROAR!

It’s international women’s day.   What is that exactly? It’s the day we commemorate the movement for women’s rights.   It’s kind of absurd to me that we’ve even had to travel this path as a female. Absurd, but necessary.   At what point did it become ok...

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Can’t stand your kids right now? Read this …

Can’t stand your kids right now? Read this …

My kids are connection junkies.   I have 3 under 8 and they want all of me ALL OF THE TIME.   I hear "Mama!" on repeat over and over every single day. It's the first sound I wake up to and the last sound I hear before they are in bed.     They want...

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Ageing and Self Love, are they connected?

Ageing and Self Love, are they connected?

I heard this term recently ... To age is to sage. And I loved it. This is such a powerful reminder. That with age, comes great wisdom. Western culture has such a hang up about getting older. Particularly for women. With every passing year, feeling more and more...

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The 7 best rituals for closing out 2017

The 7 best rituals for closing out 2017

With the New Year approaching it is the perfect time to Reflect and Renew.   For just about everyone I know, 2017 was filled with trauma, tragedy, uncertainty or tremendous challenge. There are those who have just managed to skid in sideways as the year wraps up,...

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The best kept anti aging secret there is …

The best kept anti aging secret there is …

I heard this term recently ... To age is to sage.   And I loved it. This is such a powerful reminder. That with age, comes great wisdom. Western culture has such a hang up about getting older. Particularly for women. With every passing year, feeling more and more...

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This amazing FREE 10 minute exercise will change your life!

This amazing FREE 10 minute exercise will change your life!

To deeply understand who you are and make effective decisions around what you want, start with uncovering your Values.

If you want to feel more fulfilled, aligned and that you're living a life of Purpose, enter your email address to receive my FREE 10 minute Values discovery exercise.

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